Great Recipes and Food Ideas








  

Breakfast Quinoa

Breakfast Muffin Cups to Go

P90X2 Chicken Chili

Italian Meatball Sliders

Conga-Lime-Pork

Roasted Vegetables

Spicy Green Bean Stir Fry

Grilled Thai Beef Salad

Homemade Protein Bars  (I use MagicPunt's Meal Replacement Bars)

I managed to get all my portions in yesterday.  So, I wanted to share my menu.  I am on Level A, Plan 1.

Breakfast:
6 egg whites, 2 boca sausage links, 1/2 cup broccoli, red pepper and tomatoes. (2 protein, 1/2 veggie)

Snack: (1 hour apart)
apple
homemade protein bar

Lunch:
Salad- 3 cups lettuce, 1 chopped string cheese, 2 slices turkey bacon, 3 oz. turkey breast lunch meat, FF italian dressing (1 1/2 c. veggies, 1 dairy, 2 protein, 1 condiment)

Snack:
banana

Dinner:
P90X2 Chicken Salad Pita Pocket-( 1 protein, 1/2 grain, 1 fat)
1/2 cup black beans (1/2 legume)

Recovery Drink After workout made with milk (1 snack, 1 dairy)