Congratulations on completing Phase I of P90X! We are 1/3 way through this program. How did you like the recovery week? I loved all the stretching, but I think I am ready to bring it again with the ab workouts and resistance training. I'm picturing bikini shopping and beach bodies!
Phase II begins tomorrow with new workouts and a new nutritional portion plan. Although most of the workouts will be the same for me, I'll be substituting a chest and shoulders portion to my workout regimen instead of arms and shoulders. So, we will see how that workout goes!
Nutritionally, I will be losing a protein and gaining a carb. Yay! Eating 5 proteins a day took some creativity in meal planning, and I am happy that I can add another carb to my diet. I hope the nutrition plan has become somewhat easier and less confusing for everyone. Again, if you have any recipes you'd like to share, we'd love to hear them.
Tuesday is officially Day 30. So, make sure you take new pictures and retake your measurements. I can't wait to hear how everyone has progressed! Good luck in starting Phase II!
This blog is intended to serve as both a resource and support through the P90X2 program. As P90X graduates, we've decided to continue to include helpful links, articles and recipes to those who are working through the P90X programs. Although we will mostly focus on the new program, we will keep all links and articles pertaining to P90X on our blog. As always, we welcome comments, questions and any other inspiring words to others who might be reading this and seeking encouragement themselves.
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