So, Damien is home now from working his week long night shift and my world seems somewhat more back in balance. With 2 weeks already down, we only have one more week of this Phase I workout routine and then onto the recovery week. I am looking forward to doing more stretching and cardio in the recovery week.
We did the legs, back and abs workout last night together and will be doing Kenpo together this morning. Legs were killer last night, and I increased the resistance on my band for the pull-ups. It felt good, and I'm still staying committed.
For dinner, we had turkey burgers on whole wheat english muffins, 2 slices turkey bacon, lettuce and tomato, and grilled Parmesan zucchini from CJ's website. It was delicious. Instead of halving the zucchini, I sliced them into rounds, tossed them in a bowl with the garlic salt, pepper and Parmesan cheese and then sauteed them with the oil in the pan. In portions, we got 1/2 carb, 2 proteins, 1 fat, and 1 vegetable serving out of that meal. I suppose we could have added a slice of cheese to the burger to get in a dairy, but overall, it was a pretty well rounded meal.
How is everyone feeling? Please share your experiences, where you're struggling and where you are succeeding.
This blog is intended to serve as both a resource and support through the P90X2 program. As P90X graduates, we've decided to continue to include helpful links, articles and recipes to those who are working through the P90X programs. Although we will mostly focus on the new program, we will keep all links and articles pertaining to P90X on our blog. As always, we welcome comments, questions and any other inspiring words to others who might be reading this and seeking encouragement themselves.
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