Still in It

I know it's been a while, and I've completely slacked on the blogging here, but I am still in it.  I am still working through my second dose of P90X.  Currently, I am in the second phase of the program and I do have to say that it does seem a whole lot easier this time around.  My goals have been to work my way up to completing standard push ups without having to go to my knees, maintain 5 lb. resistance using my dumbbells, and complete the ab ripper x workout at 349 reps.

Although not there yet, I am making progress.  My upper body strength has improved considerably, but I still struggle with the push ups on chest and shoulders day.  I am not sticking as strictly to the nutrition plan as last time, meaning I have not completely cut out alcohol this time around.  I just can't seem to do that to myself :)  But I am just as conscious as before of the foods I eat and the amount of alcohol I consume. 

I am still committed to maintaining a healthy diet, lifestyle and keeping exercise in my routine.  The difference this time is that I do not feel the pressure to workout like I did before. I workout because I choose to, or because I know I will be faced with the challenge of choosing wisely when we go out somewhere.  And if I miss a workout, I either make it up later in the week or skip it altogether...although that doesn't happen very often.  The point is, with the pressure removed to complete the program I have some more flexibility in my schedule and it keeps my interest in working out.   I already know what 90 days have done for me, and I like the results.  Another 90 days will just make me look better, and as long as I am active doing something, I can't lose. 

If you are completing the program for the first time, I suggest sticking to the diet and workouts as strictly as possible for maximum results.  Once you complete the program you can make the decision to stick with its intensity or lighten up a bit, but either way you choose has to be better than where you started from.  At this point, I'm a little uncertain about who is still following this blog.  So, if there is something you want me to include, such as meal ideas or articles, please let me know.  Otherwise, I will continue to check in every few weeks until day 90.  Good luck!