This blog is intended to serve as both a resource and support through the P90X2 program. As P90X graduates, we've decided to continue to include helpful links, articles and recipes to those who are working through the P90X programs. Although we will mostly focus on the new program, we will keep all links and articles pertaining to P90X on our blog. As always, we welcome comments, questions and any other inspiring words to others who might be reading this and seeking encouragement themselves.
Tuesday, January 4, 2011
Day 2- Cardio X
I love Cardio X! It has its tough moments, but I love doing it. It gets my heart pumping and I actually sweat (something I don't usually do). I wore my heart monitor and was shocked to see that I had burned 710 calories during that workout. 710 calories! Now that makes me feel good. I still don't have much of an appetite, so pushing down my breakfast was difficult. But, I did get creative with it today and managed to get 2 proteins, a vegetable, and 2 dairy servings out of it. What was it you ask? Well, I made a 6 egg white scramble with 2 chopped roma tomatoes (about a cup), a chopped Boca patty, 1/4 c. of reduced fat shredded cheese, and a cup of coffee with 1 c. skim milk instead of creamer. It was actually pretty tasty! If you have made something tasty, please share your recipes, experiences or suggestions with us. Good luck with Day 2!
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