Thursday, January 6, 2011

Day 4- Yoga

So, another successful day with the P90X nutrition plan.  I managed to eat all my portions, making sure I ate something every 2 hours. I didn't feel full at all today, and I actually got hungry and ready for my snack at one point.  Maybe my metabolism is kicking up?  Let's hope so!

Yoga was good, long, but good.  Damien and I were in a crunch for time tonight. So, we played the DVD in 1.2x speed.  We completed the full 90 minute workout in just 60 minutes at that speed.  I'm sure we would have reaped more benefits from the workout had we done it at regular speed, but given our time crunch, we'd rather do it that way than skip out altogether.  How did everyone else do?  Good luck tomorrow with Day 5!

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