Thursday, January 20, 2011

How to Choose Wisely

Does being on the P90X exercise and nutrition plan mean you have to give up everything you love?  Absolutely not!  Don't feel that just because you are following a strict nutrition plan and exercise regimen that you can't have a nice evening out every now and then.  After all, P90X is not a diet, it's a lifestyle change.  It's a good way to achieve a healthier lifestyle, and hopefully after you have completed the 90 day program, you will keep some of these new found skills and turn them into part of your daily routine.  So, reward yourself every once in a while with a night out and eat at your favorite restaurant. Remember, there are options everywhere you go and here are some suggestions for how to choose wisely when you aren't making your meals at home.

8-Step Plan for Dining Out

The 5 Best and 5 Worst Cocktails

Some recipes to try:

Pizza Margherita - We've made this before and it is delicious.  AND Boboli sells whole wheat pizza crust to make it that much more healthy for you! Here's a tip, slice the crust in half with a very sharp knife so that you get 2 super thin crusts and enjoy!

Slow Cooker Chili - We've made this recipe before too, and it is also very tasty.  We added lean ground turkey to it to get in a protein.  Yum!

2 comments:

  1. I've got to try the pizza, but am sold on the chili. We make a bunch of it and use it throughout the week. I mix it with a couple of cups of Spinach and have it for lunch to get the extra vegetable serving in.

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